STRNG JANUARY CHALLENGE 2023

We're a third of the way through the STRNG January Challenge; a HUGE congrats to all participants for making it this far! 👏 This means that your first check-in pics are now due!

Please email your progress shots to us at challenges@strngofficial.com between now and midnight GMT of Sunday 5th Feb to ensure your challenge entry continues!

* We need a front, side and rear shot of your physique ideally in the same angle and poses as your initial entry pics.
* Ensure you are wearing similar clothing to your initial entry pics.
* Hold an A4 sheet of paper stating your name, the date, and STRNG JANUARY CHALLENGE.
* Absolutely NO editing or filters allowed!

REMEMBER! Each participant who checks-in for all trimesters will automatically receive 6 months FREE on the STRNG Fitness app at the end of the challenge! 

CHALLENGE DETAILS 📝

👉 12 weeks - Starting on Monday the 9th of January '23

👉 Sign-ups;

Open -> Friday 16th of December 5pm GMT

Close -> Monday the 16th of January 5pm GMT

👉 Check-ins every 4 weeks - We will ask for you to submit new physique images on week 4,8 and 12. Each time we will choose a winner to have a video call with Lisa and Romane.

Challengers who check in all the way through will receive 6 months free on the app!

- CHECK-IN 1 SUBMISSION: FRIDAY 3RD - SUNDAY 5TH FEBRUARY GMT

- CHECK-IN 2 SUBMISSION: FRIDAY 3RD - SUNDAY 5TH MARCH GMT

- SUNDAY 2ND APRIL: CHALLENGE ENDS

-CHECK-IN 3 (FINAL SUBMISSION) : FRIDAY 3RD - SUNDAY 5TH APRIL GMT

👉 Weekly opportunity to win prizes Every week we will pick a winner based on participation in our community group to win a £50 STRNG voucher!

👉 Free to join! - There is no fee to join the challenge. All you need is a subscription to the STRNG app! 

PRIZES

FIRST PLACE 🥇

👉Trip to Dubai 👀 - includes training session, lunch with Lisa and Romane & spending money!
👉 £300 STRNG voucher
👉 Lifetime STRNG app membership
👉 Video message to/from Lisa & Romane
👉 Ambassadorship with STRNG

SECOND PLACE🥈

👉 £250 STRNG voucher
👉 Lifetime STRNG app membership
👉 Video message to/from Lisa & Romane
👉 Ambassadorship with STRNG

THIRD PLACE 🥉

👉 £150 STRNG voucher
👉 Lifetime STRNG app membership
👉 Video message to/from Lisa & Romane
👉 Ambassadorship with STRNG