"The answer to this is NO! There is a big myth that the consumption of protein supplements will start to add unwanted bulk. While protein does help to increase muscle mass, the only thing that can make women ‘bulky’ is an excess of calories combined with a strict and intense weightlifting routine. Protein is the building block needed to fulfil your fitness goals. It can help you preserve your lean muscle mass while helping the body to repair and recover." 

"Protein powders are formulated with a range of high-quality ingredients designed to support muscle repair.

Traditional Whey protein is low in carbohydrates and that is the case with STRNG Whey Protein only delivering 3.2g per serving with a low sugar content of 0.4g.

Supplements appear in various forms, from the more traditionally used sports supplements such as protein, amino acids & creatine, to those that are used on a general basis such as vitamins, minerals, herbs and botanicals.

STRNG sports supplements are designed to help deliver your nutritional needs necessary so your body can continue to produce day after day. "

 "This is a common misconception people generally have about taking protein powder. In order to support lean muscle mass, you need a regular intake of high-quality protein regardless of your chosen sport or exercise. Regardless of body types and lifestyles, we all need to consume protein every day in order to function at our best. However, we sometimes struggle to get in ample protein in one day, this is where STRNG Whey Protein comes in to help you deliver on your personal fitness goals." 

"This is true in essence, a good diet that includes all your needed proteins and essential amino acids is what the body needs to perform at its best. But as we know balancing work, life and gym make having a perfectly balanced diet to achieve your fitness goals extremely tough. STRNG supplements gives you the confidence that you bodies nutritional needs will be met while your get on with everything else."

Sports Supplements give the essential foundation to the body, creating the needed amino acids for building muscle tissue. It is essential for gym enthusiasts and athletes to increase the intake of protein in their daily diet to aid the rigorous physical activities.