The STRNG light glute band allows you to train anywhere without needing much equipment and is easy to carry in your gym bag. You can also use it during weight training to intensify the exercise. The light glute band offers a small amount of resistance.
The STRNG heavy glute band allows you to train anywhere without needing much equipment and is easy to carry in your gym bag. You can also use it during weight training to intensify the exercise. The heavy glute band offers a large amount of resistance.