Lisa and Romane’s Story
In the bustling world of fitness and well-being, few names shine as brightly as Lisa and Romane, the powerhouse duo behind STRNG. For them, STRNG isn't just about sweat and dumbbells; it's also genuinely about helping you learn how to have a holistic approach to well-being, delivered right to your screen.
Meet Lisa and Romane
Lisa, the UK's most-followed fitness trainer, and Romane, an IFBB Pro, are both certified Personal Trainers with a wealth of experience under their belts. From meticulously sculpting their own physiques to guiding others on their wellness journeys, they have become a tour-de-force in the realm of health and fitness. They started from humble beginnings before dreaming up the STRNG app and becoming a force for good in the fitness industry. Through years of hard work, high ambitions and a healthy dose of self-belief, they crafted a thriving and supportive fitness community, inspiring millions of people to work on improving their health. Lisa and Romane believe that you should work hard and play hard, ensuring that your fitness journey is not only effective, but fun.
STRNG’s Journey
The pair’s reach extends far beyond the gym or the yoga mat—boasting an astounding 14 million followers across multiple social media channels, including Instagram, Facebook, TikTok, and YouTube. Why is this important? It's not just about the numbers; it's about the supportive community they represent. Lisa and Romane’s community seeks empowerment, encouragement, and the knowledge to make meaningful changes in their lives.
The Vision
Lisa and Romane are not just content with maintaining the status quo. Their vision is to leverage exercise and wellness knowledge through technology for one purpose: to transform lives. That’s why they’ve created STRNG, to give you a fitness app that not only helps you to train better, but empowers you to unlock your full potential. You’ll get more than just a workout schedule; from a customizable meal plan to a supportive community, Lisa and Romane have taken all of your needs into account to help you work towards the best version of yourself.
MORE THAN JUST A FITNESS APP
Lisa and Romane believe in a holistic approach to fitness. This means they look at you as a whole person when creating a plan for your health needs (think: physical, mental, educational and emotional support). The STRNG app is therefore customizable to your unique needs and fitness ability. From extensive recipes for all diets, to choosing your fitness level and whether you’d like to workout from home or the gym, Lisa and Romane have got you covered at all stages of your fitness journey.
What Sets Us Apart
Working out should be fun and enjoyable and Romane and Lisa truly believe this. While many in the industry put on a 'professional' front, these two aren't afraid to let their personalities shine through. They believe that, ‘all work and no play indeed makes Jack a dull boy’. Don't mistake their light-heartedness for a lack of dedication, however. When it's time to get down to business, they're as professional as they come and dedicated to seeing others succeed in their fitness goals. It's this delightful blend of the serious and the playful, the expected and the surprising, that makes them so compelling.
For Health and Happiness
Through their app and social media channels, Lisa and Romane continue to inspire people at all levels of fitness expertise. From beginners taking their first shaky steps into the world of wellness to seasoned athletes looking for that extra edge, their message is clear: we’ll help you be the best version of yourself.
So whether you're here to break a sweat, improve your eating habits, or simply be part of a community that uplifts you, Lisa and Romane welcome you to STRNG. Here's to health, happiness, and the endless pursuit of well-being!
With STRNG, you're not just following a trend; you're becoming part of a movement.